Conversations with Sensei Stan
Honest conversations. Big questions. A little room to see your life differently.
Explore the original collection: twelve conversations about identity, relationships, joy, purpose, and finding your way through change.
The original recordings · 2020–2021
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A Nice Guy, Darkly
"Sometimes I think all I want to find is a mean guy and make him be nice to me. Or maybe a nice guy who's a little bit mean to me. But they're usually too nice too soon, or too mean too…
people-pleasingnice guy syndromeauthenticity
Waving the Red Flag
"I don't trust people who don't love themselves and tell me, 'I love you.' There is an African saying which is: 'be careful when a naked person offers you a shirt.'" ~Maya Angelou We are…
datingred flagsself-love
The Art of Showing Up
"Research suggests that people are typically unaware of the reasons why they are doing what they are doing, but when asked for a reason, they readily supply one." ~Daniel Gilbert Awareness…
awarenessconsciousnessmindset
Naked Jam: Rebirth From the Dark
Kept you waiting, huh? It's been almost five months, and the Naked Rain Experience returns with some heart-centered revengeance. For the pre-show to Season 2, it's just you and me on this…
inner explorationreturningrenewal
Shadows of Our Darkness
"Look at how a single candle can both defy and define the darkness." ~Anne Frank For every light we chase and for every light we cast, a shadow is revealed. We are meticulously instructed…
shadow workself-acceptanceownershipPublic transcript
Naked Jam: Beginning with the Receptive
Welcome to the first ever "Naked Jam" session, where a friend of mine and myself hang out together and "jam" on deep topics that expose our inner truths. This week, Matthew Duffett is…
receptivityperceptionidentity
Reframing Our Past
"If you change the way you look at things, the things you look at change." ~ Wayne Dyer Your imagination is powerful. It can shift your perspective and change your reality. Whether you're…
reframing the pastimaginationlimiting beliefs
Our Bucket of Joy
“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to…
joyself-careinner child
The Weight of Risk
"'Security is mostly a superstition. Life is either a daring adventure, or nothing.' ~ Helen Keller So which direction are you going to choose? Risk nothing in a life of predictable…
riskcomfort zonesself-trust
Time Monster
"Our shared human experience is based on dualities. There's Good and Evil. Masculine and Feminine. Love and indifference. Light… And dark… Angels… and Monsters. It's our natural tendency to…
productivityfocusinner demons
Your Value
" The world runs on the energy of currency. The rules of assigning value to our individual time is skewed, and the gaps are vast. However, the most damning secret is that YOU get to…
self-worthmoneypersonal value
Death and Birth
"We were all gifted something at birth. It is this gift, we often spend a lifetime uncovering before we feel we can share it. Many times, we feel that so many doors are closed to us. It is…
reinventionnew beginningschange